Being kind to myself…a 30 day journal.   2 comments

Being kind to myself…a 30 day journal.

Today was the beginning of showing kindness to myself and my family.  We have recently read the book, “the kind diet” by Alicia Silverstone.  Silverstone, who is a vegan has written a delightful book loaded with information and recipes.  Her insights and stories she shares have made an impact on us  in a way that we are wanting to work on changing our lifestyle.

Over the course of the next 30 days, you will be able to check in and read about how our day has gone, check out recipes, read some advice and  watch video snippets.

We want to start with just a few videos from earlier this week as we shopped and were preparing for our vegan diet.

Enjoy and check in often!

Lizzie

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Posted August 22, 2010 by Lizzie's Words in Energy Savings, Uncategorized

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2 responses to “Being kind to myself…a 30 day journal.

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  1. I subscribed thru email so I don’t miss any of your entries. I want to read what you write about this. And I might just steal some of your recipes! 🙂

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